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Senior Squad
Senior
Squad |
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SENIOR
SQUAD SESSIONS |
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| Sunday | 12.30 pm - 2pm | Starts & Turns |
| Monday | 6.30 am - 8.15 am | Morning Training |
| Monday | 4.30 pm - 6.00 pm | Evening Training |
| Tuesday | 6.30 am - 8.15 am | Morning Training |
| Tuesday | 6.30 pm - 8.00 pm | Evening Training |
| Wednesday | 6.30 am - 8.15 am | Morning Training |
| Wednesday | 4.30 pm - 6.00 pm | Evening Training |
| Thursday | 6.30 am - 8.15 am | Morning Training |
| Thursday | 4.30 pm - 6.00 pm | Evening Training |
| Friday | 6.30 am - 8.15 am | Morning Training |
| Friday | 4.30 pm - 6.00 pm | Evening Training |